Saturday, December 8, 2012

My sport life.

3 years ago, the girls from the red crescent society said I was a disgrace to the guys. Coz I couldn't even complete a single push up. So I quitted that society and focused in volleyball. It wasn't easy. The training was hardcore, especially for a computer nerd + overweight me. The levels of my teammates were at state level. Almost everyone of them represented the state once. I actually started volleyball at the age of 14, but I trained once in a month, so that didn't count. I really dedicated myself to volleyball during the 2 months before 2009 which was 2 months before I reached age 15. One thing I'll never forget was that during all the exercises, I'll always be the last. No matter what. Everyone got used to it too, I was always the last. Too slow, too fat, jump too low, no court sense, pure noob. I became a joke when I told everyone that my dream was to become a state player. My name changed instantly, from Jonathan to Perak(name of my state). Whatever I did, everyone laughs, super humiliating and hurtful to my pride. All I had for volleyball was my height, and my heart. At height 170+ cm, weighing 85kg, and age 15. I started to control my diet. No fast food at all, two scoops of rice per meal, no can drinks. I eat to stop myself from starving, not to feel the satisfaction. Fair enough, those hard work was fruitful, within 3 months I weighed 76kg. For my routines, I did 5-7 days of volleyball training a week, 2.5 hours per session and once a week of gym. The extra push ups, the thousands of skipping rope, the sweats, the humiliations, was really not easy. Those are what it takes to bring me to the top. I have to thank God, He gave me the strength to persevere through the training. I represented my state Perak for volleyball in 2011, after 2 years of training in hell. I got the title of Olahragawan too. Best sportsmen of the year. I achieved the impossible. Next stops #1 Edexcel exams. #2 ripped body.

Friday, February 24, 2012

Right Brain/ Left Brain Quiz
The higher of these two numbers below indicates which side of your brain has dominance in your life. Realising your right brain/left brain tendancy will help you interact with and to understand others.
Left Brain Dominance: 12(12)
Right Brain Dominance: 14(14)
Right Brain/ Left Brain Quiz

Wednesday, November 16, 2011

TO-DO LIST AFTER SPM

  1. CYCLE AROUND SITIAWAN
  2. JOGGING
  3. SWIMMING
  4. PLAY BASKETBALL
  5. FOOTBALL
  6. VOLLEYBALL
  7. HANDBALL
  8. WALK MY DOG
  9. BATHE MY DOG
  10. LOSE WEIGHT
  11. WORKOUT AT GYM
  12. DIET
  13. PLAY PIANO
  14. VIOLIN
  15. GUITAR
  16. MOVIE
  17. GO TO BEACH
  18. HOLIDAY AT PANGKOR
  19. SHOPPING AT KL
  20. GO FOR A DATE
  21. HANG OUT WITH FRENS
  22. DRIVE AROUND TOWN
  23. HAVE A GOOD NIGHT SLEEP
  24. more coming soon

Monday, November 14, 2011

2 years more like 2 moths

It's almost time for me to leave Nan Hwa =(

just updating :D

Friday, July 30, 2010

my teacher was teaching something new...then she asked us..boleh? we said boleh..softly(eventho we duno wat she say)..then she said again.. boleh? kuat sikit. we said BOLEH! then she said again boleh?.. we shouted BOLEH!!! Then she asked the guy beside me to stand up..then she asked him alone, boleh? he said boleh..softly..then she asked again.. boleh? he said abit louder boleh..then she say" tarak makan ke? kuat sikit lah" then that guy got so angry he said BOLEH!!!!!!!!! damn loudly. Then the teacher asked BOLEH APA?-he kept quiet....then when he sat down he turned and told me:"waisa that teacher say i didnt listen to her lesson"

Sunday, January 10, 2010

2 more years..

It won't be long.. leaving nanhwa soon.

just updating ._.

Monday, December 28, 2009

Best Movies

#1 Avatar

#2 Orphan

#3 Tsunami(korean move)

Shrek Season One

I don't know why i'm posting, haha feel free to visit my blog, i might update everyday,thanks